RETURN TO NATURE FOR SOUND HEALTH

life style plays an important role in that Yog n Pranayam proove to be essential parts which has a scientific base. yog is overall way of life having 8 parts Yam, Niyam, Asan, Pranayam, Pratyahaar, Dhaarna, Dhyan aur Samadhi. If you see asan & pranayam they are the essential part of life/ashtang yog to remain healthy. Yam has 5 parts- satya, ahinsa, brahmcharya, aparigrah & astey. Niyam has 5 parts- sauch, santosh, tap, swadhyay & Ishwar pranishan. Asan and Pranayam are self explainatory. Pratyahara is control over senses. Dhaarna-Dhyan & Samadhi as self explainatory required but at later stage once you become master in first five. Let us analyse now if one adopts yog as life how one can fall sick or will suffer from diseases. Hence, switchover to Asan & Pranayam for a healthy heart and good life style. more  

The view expressed by Dr. Chandra Kanta Gosain is very helpful in initial care at least. more  

I fully agree with you, though I am an allopathic doctor. Nature cure is the best if one has patience to get healed. more  

EVEN AFTER ELABORATE SO CALLED CLINICAL TRAILS ON RATS/CATS/MONKEYS, FOLLOWED BY TRAILS ON TWO SETS ( ONE ON MEDICINES AND OTHER ON FAKE DUMMY MEDICINE) OF POOR PERSONS ( IN COUNTIES LIKE AFERICA/INDIA ETC.), MOST ALLOPATIC MEDICINES HAVE SERIOUS TO NOT SO SERIOUS SIDE EFFECTS. EVEN TO THE EXTENT THAT SOME MEDICINES HAVE TO BE WITHDRAWN DUE TO SERIOUS SIDE EFFECTS OF PROLONGED USE. MY HUMBLE SUBMISSION IS THAT USE THESE MEDICINES WITH CAUTION. THEY ARE WONDERFUL TO GIVE RELIEF IN EMERGENCIES. BUT THEY ARE NOT THERE TO GIVE RELIEF FROM DISEASE. THEY ARE DESIGNED TO MAINTAIN THE DISEASES FOR THE REST OF LIFE. ARYUVEDIC MEDICINES HAVE BEEN DEVELOPED BY OUR GREAT RISHIS WITH EXPERIMENTATION OF THOUSANDS OF YEARS. THEY USED TO HAVE LONG LIVES UPTO 400/500 YEARS AND WOULD UTILIZE THE LONG LIFE FOR EXPERIMENTING WITH THE EFFECTS OF HERBS FOUND AROUND THEM. MANY OF THEM WILL TRY THE MEDICINE ON THEMSELVES, AS THEY HAD ENOUGH VITALITY TO WITHSTAND THE ILL EFFECTS IF ANY. UNFORTUNATELY, WITH THE SLAVERY, WE LOST SOME PARTS OF THE RICE KNOWLEDGE AND OUR WEST FOLLOWING GOVERNMENTS PAID POOR ATTENTION TO THE REVIVAL OF THE GREAT SCIENCES. PATANJALI UNIVERSITY, HARIDWAR, UNDER THE ABLE GUIDANCE OF YOGRISHI SWAMI RAM DEV IS DOING VERY GOOD WORK TO RUN FULL TIME COURSES FOR TRAINING VEDACHARYAS AND PRODUCING LOW COST GOOD ARUYEDIC MEDICINES. THEY ARE CONDUCTING CLINIC TRAILS IN THE RESEARCH CENTER FOR THE SATISFACTION OF WORLD COMMUNITY. ARUYEDIC MEDICENES HAVE THE CAPACITY TO CURE DISEASE. SOONER HURBS WILL BECOME EXTINCT. PATANJALI IS ENCOURAGING FARMERS TO GROW HERBS. BUT THE MOST EFFECTIVE AND FREE OF COST SYSTEMS OF " HEALTHY LIFE STYLE, PRANAYAM, NATURE CURE AND YOG" CAN WORK WONDERS AND ARE CAPABLE OF GIVING COMPLETE RELIEF FROM MOST MODERN DAY DISEASE. INCREASING OXYGEN INTAKE IN BODY AND MAKING THE TRILLIONS OF BODY CELLS TO WORK FOR FULL CAPACITY CAN WORK WONDERS. MOST OF US BREATH MISERLY IN THE DIRTY CITY AIR, JUST ENOUGH TO KEEP LIVING. ONCE YOU START BREATHING TO FULL CAPACITY, YOU WILL ENJOY IT AND MAKE IT YOUR HABIT. PRAN IS BIGGEST HEALER AND DOCTOR AND IS CAPABLE OF REMOVING ALL AILMENTS. HUMAN BODY IS BIGGEST WONDER OF NATURE AND GOD. IT AUTOMATICALLY REPAIRS AND MAINTAINS ITSELF. WE HAVE ONLY TO GIVE IT, ITS DUE BUILDING BLOCKS. PRAN IS VITAL IN IT. more  

I agree to a great extent with Shri R.V. Singh that Allopathic drugs do have side effects, WHEN NOT TAKEN AS PER THE ADVICE OF THE DOCTOR OR WITHOUT PRESCRIPTION, SO HAVE THE MEDICINES IN OTHER SYSTEMS - AYURVEDA, UNANI, HOMOEOPATHIC, AS WELL. It is a case like there are occasions when one does not find a treatment in every system of medicines. Nothing is perfect - continuous research in all the fields is the only solution. more