Simple versus complicated
As a former editor of a Medical Journal, and hundreds of interviews later, I observed that Pranayama was the greatest reliever of Asthma and Bronchitis. Don't know how you can get a child to do it though. Most of these are allergy induced. Sovacuum your house keep it dust free and also now you can get nostril filters that can be placed in the nose. more
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Dear Sir, As every human being since birth knows how to do respiration, to do deep, long breathing is certainly possible for all. Pranayama with kumbhak and with recommended ratio of inhalation - exhalation may not be possible for small children. So do not force them. Only teach kids to do deep inhalation - exhalation. It will also do wonders. No harm in inculcating habit of deep breathing. Best wishes. On 22-Jun-2016 9:51 AM, "Ravi Damodaran" wrote: > more
Jun 23
If one is living in a very poluted locality, precautions have tobe taken regarding air quality in the house where you and children spend most time. You can keep an air filter in the house, if you can afford it. Anulom vilom pranayam can be done by any child . more
Jun 23
Pranayam helps. Allergies! in most cases they are myths. Only a few people are really allergic. Others are just declared since they cannot be cured by medication. Try improve immunity and allergy goes away. Ommunity can be improved by adopting a Naturopathic life style. Dr G L Moondra more
Jun 23
PRANAYAM IS VERY SIMPLE AND EVEN A SMALL KID CAN DO IT. TO STAR WITH SOME CHILDREN MAY NOT DO IT PERFECTLY WELL. BUT STILL DOING IT WILL TRAIN THEM IN DOING IT NICELY AND WITH PERFECTION. WE HUMANS ARE NOT ABLE TO USE FULL POTENTIAL OF OUR MENTAL AND PHYSICAL ABILITIES. BUT ONCE PRANAYAM BECOMES OUR HABIT, ONE CAN ACHIEVE HIGHER CAPABILITIES AND GOALS VERY EASILY. PLEASE SEE THE DIFFERENCE BETWEEN WORKING OF OUR GREAT NARENDER BHAI MODI -THE YOGI AND EARLIER PMs. HE HAS SURPASSED ALL IN QUALITY AND QUANTITY OF WORK HE HAS DONE SELFLESSLY FOR HIS MOTHERLAND AND OUR MOTHERLAND. ONCE THE ELDERS IN THE FAMILY START DOING YOG AND PRANAYAM SESSIONS, THE CHILDREN WILL AUTOMATICALLY FOLLOW SUIT. more
Jun 22
