Simple yoga exercises for kids
Can the experts in the group suggest some simple yoga exercises that I can teach my kids and do it everyday with them? Want to introduce yoga to them. Thanks in advance. more
Viewed by 45
Thanks everyone for the response. I will try to drop by to one of the sessions at Arya Samaj then. I live in Moti Bagh. So, it's not too far. more
Nov 27
We have regular yoga exercises in Arya samaj, F block vasant vihar daily except sundays between 7.15-8.30 am,. It is free, you can join any day and get the sequence. It is a mixture of yogic and cardic exercises, starting from simple pranayam and ending with surya namaskar and ardhmatsyasan and shavasan more
Nov 27
You can contact me at 9999190693 - SUBBA RAO V PALAPARTI. I have been practicing yoga for the last +40 years. I also teach yoga more
Nov 26
In my opinion; it would do better; if you can take some time out to personally take them to the nearby grounds and motivate them to participate in the group yoga activities being performed there; which is usually under expert / able guidances. Yoga would never ever help any one to gain its benefits; if he does not have the support of that knowledge of the love of self which truly sacrifices its worth; and drives and introduces it; and helps it; you in this case; to participate and work. more
Nov 26
