SIX Drinks That Help With Skin Care
Tomato juice is an excellent source of lycopene, an antioxidant that acts as an all-natural sunscreen. It offers the dual benefits of brightening complexions as well as reducing signs of aging.
2. Cucumber Infused Water
Cucumber Infused Water is just ordinary drinking water with cucumbers added to it, sliced or chopped. Add cucumber to your bottle in the morning to give your body a daily dose of silica, magnesium and potassium, and many other minerals that boost the health of the skin.
3. Aloe Vera Juice
We’re used to applying aloe vera to our skin in the form of lotions and scrubs, even using it to treat sunburns. However, natural aloe vera is just as kind to your skin when ingested. It can also be mixed with water and a dash of honey and lemon to give you a refreshing drink that helps keep your skin clear and hydrated. It’s not meant to be had in large doses though!
4. Turmeric Tea
The best way to have it is to add a teaspoon of it to hot water and drink it. It has antiviral and antifungal properties that keep your skin glowing, clear, and acne-free. Antioxidants also help reduce inflammation drastically.
5. Green Tea
This herbal hot beverage is not only good for the digestive system but for the skin as well. Besides containing anti-aging antioxidants, it is also full of tannins, a biomolecule that treats oily skin.
6. Coconut Water
Drinking coconut water on a regular basis will ensure your skin stays hydrated and free of all kinds of blemishes from pimples to blackheads. more