Sleep Apnea- Loud Snoring

Hi, I am suffering from sleep apnea. This is primarily due to loud snoring while sleeping. I have undergone sleep test too and doctor has given me CPAP machine to use. By use of this machine there is more than 50% improvement but using this machine daily is difficult. I have to put a large mask on face daily while sleeping.
Can this be cured by yoga or some other natural treatment. Please advise. Thanks in anticipation. more  

View all 29 comments Below 29 comments
Take homeopathy medicine under Doctor supervision. (Homeopathic Health care - Kolkata). more  
yes, it can be cured naturally with some yogic pranayama practices. The snoring is mainly due to imbalance of inhale and exhale capacity of lung and nose . The regular practice of different yogic pranayams like Bastrika pranayama, Ujjai Pranayama, Kapalabathi Pranayam can help the need to balance the body requirement to inhale and exhale of lungs. This has to learn through yogic expert. Jala nethi is best way to make Nose healthy to arrest any breathing disorders. more  
Hundred percent possible with fat free diet , yoga and controlled fasting. You can try Bio chemic medicines Ferrum Phos -12X and Natrum Phos - 12K dissolved in hot water thrice a day more  
I suggest use four to five times the saline nasal spray and use it before sleeping. Clear your nose also five times a day and atleast once at middle of night when your sleep gets disturbed when you should use your nasal spray again. In a month the snoring shall vanish. Tried and tested myself.And mentally attune yourself that you will not snore. more  
@Jayanti Patel...I liked your idea..will try it for sure..Thanks .. more  
Post a Comment

Related Posts

    • पतंजलि ने आम आदमी को गुमराह किया

      जहां पर कठोर दंड मिलना चाहिए था वहाँ केवल लाइसेंस कैंसिल करके छोड़ दिया गया है। हिंदुस्तान में न्याय केवल रसूख़ वालों के लिए ही है।

      By Neelima Verma
      /
    • Fatty Liver details

      June 13 was Global Fatty Liver Day. Here are some points on fatty liver that doctors won't generally tell you. 1️⃣ Fatty liver disease is now known as "Steatotic Liver Disease" to remove...

      By Sobhita D
      /
    • Accupressure

      बस 1 मिनट हाथ की ऊँगलियों को रगड़ने से शरीर का दर्द गायब हो जाता है। संवेदनशीलता की प्राचीन जापानी कला के अनुसार, प्रत्येक ऊँगली विशेष बीमारी और भावनाओं के साथ जुड़ी होती हैं। हमारे हाथ...

      By RN Chopra
      /
    • Care for your GUT

      80% of your immune system lives in your gut and most of your lymph does too. That's no accident. That's by design. Your intestine is under threat constantly by bacteria, virus , fungus, ...

      By Vikram Gupta
      /
    • How to reduce triglycerides

      1. Reduce carbohydrate intake- I stopped soft drinks, minimized sweets, sugar intake and junk foods, reduced roti and rice consumption; 2. Aerobic exercise- Running on a consistent basis was m...

      By Sneha Goyal
      /
    • Jaggery versus Sugar input from family Doctor

      Treat jaggery as a form of sugar (for all practical purposes). Dangers of white sugar and jaggery are one & the same- increased risk of obesity, diabetes mellitus, heart attack, str...

      By Neelima Verma
      /
    • Improving Quality of Life

      Simple Lifestyle Tips that could potentially change your Life (if you are just starting) 1. Start sleeping for 7 hours, 2. Limit working hours to 8-10 hours per day,

      By Neelima Verma
      /
    • Covid vaccine killed lots of people

      Is what Ramdev is saying today. Who do we believe Government, Vaccine movie makers or Babaji. See attached video

      By Neelima Verma
      /
    • Patanjali’s misleading ads foray continues as Babus sleep

      Fake science, false claims. Repeatedly raising the issue makes NO DIFFERENCE No regulation. No rules. Media/opinion makers not interested because ad revenue from baba. Do...

      By Neelima Verma
      /
    • Stop using divya dant manjan of patanjali

      It is deceptively using Samudra phen (cuttlefish) in its product Divya Dant Manjan, while labeling it as green. This infringes upon our consumer rights & is deeply offensive to our Jain communi...

      By Shikha Jain
      /
    • High alcohol content in homeopathy meds

      One of the most common homeopathy medicine available in many households, especially used to treat pain in children and adults has 90% alcohol? So,we just get high and forget the pain? H...

      By Neelima Verma
      /
Share
Enter your email and mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

All My Circles
Invite to
(Maximum 500 email ids allowed.)