Snacks/Foods that are Delicious yet low on Sugar and Cholesterol
Please suggest 5-10 items. Also, women who are in the recipe circle, please pitch in. more
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You all can try this Museli+ Oats Burfi at Home. Mueseli Barfi 1. ¾ cup Oats (slightly roasted) 2. ¾ cup Poha (slightly roasted) 3. ¾ cup Plain Museli (unroasted) 4. Some cornflakes. 5. About 1 cup Mixed dry fruits - crushed (badam, kishmish, kharbuja seeds, Pista….. ). 6. ¾ cup Brown sugar 7. 100-150 gm. Khoya 8. 1 Tablespoon of Maida 9. ½ cup of Honey 10. 2 table spns of cooking oil 11. Cardamon powder Keep all the ingredients ready, it takes about 5 mins. to make it. Cook in slow flame only. In a non-stick pan or kadai, add cooking oil and Maida. Cook for a minute. Put khoya, Brown Sugar. Let them melt. Now add all other ingredients and Honey. Mix well. Grease a plate and pour the barfi and when still hot cut into pieces. Cool either at room temp. or put it in the fridge for about 10 mins. Now you have a very nutritious, crunchy and a very healthy sweet dish. more
Sep 25
matra kulcha of haldi ram is delicious ,low in direct sugar & almost nil fat, cholesterol Idli samber is another good example. Dr VK AGGARWAL more
Sep 24
Deliciousness is a very relative term. What is delicious to you ,I may not like it.go to the net, open any site of a chef like Sanjeev Kapoor or food food .com and look up thousands of recipes to your liking. more
Sep 23
