Stretches for Good Posture

Which is the best mattress for back pain in India? Suffering from back pain for a week at night. I think my mattress has become de-shaped and soft from the centre. I always like my mattress to be h...

If anyone has fixed this withiut taking allopathic medicines please share your secret sauce or what worked. Diet, exercise, massage etc.

Hi my sister lower leg too much swelling...we made treatment ...but still not cured after taking treatment but she eating like anything ...no idea why..can suggest what problem..!

My father aged 85 yrs retired rly. employee. He is suffering from acute osteo arthritis. In 2012 he had surgery of prostate but it fails after 4 years. He relapsed again but due to this, the pain ...

One of my doctor friends told me to consult a Rheumatologist for knee pain . Therefore I request members to help me by suggesting a efficient Rheumatologist in Delhi NCR. Thanks

Got my wife's knee checked up in Primus hospital. Dr Surya Bhan has advised for total knee replacement. Total expenditure for this is approx. Rs 240000.00 for 2 beded room plus Rs70000.00. Expendit...

Please suggest good Allopathic/ Homoeopathic Doctor for knee pain .

Any members who have gotten a knee replacement please suggest what brands are good and working for them. Very concerned after the j&j hip replacement issues have been reported. Also ...

Can anyone please suggest Ayurvedic, Homeo or any other medicine for relieving the pain caused due to sciatica?

Pl ,if anyone knows of a person doing therapeutic massage , kindly share the contact address. Thanks

Here's an ergonomic tip to immediately improve your posture and alleviate nagging back pain. We are taught from an early age that wallets go in your back pocket. That's a bad, bad thing....