The Health Benefits of Turmeric

Thanks a lot sir for information. more  

Thanks, Mohit ji for old time remedies. more  

The active ingredient in turmeri CURCUMIN also has Anti inflamatory and pain relieving properties. What is more important is not how much of Curcumin we consume , but how nmuch is utilized. Curcumin the actice ingredient in Turmaeric is said to have a short life in the blood. The one ingredient that enhances its stability in the Blood and assists in utilization is Black Pepper. As kanwar Singh had added in the Turmeric Milk Pepper also. Thank sir confirming. more  

Turmeric is very good antiseptic, specially useful in current Corona period. It improves immunity. more  

The Best Method of Drinking Turmeric Milk: Turmeric Milk Home Remedy: Boil half teaspoon turmeric powder, quarter teaspoon black pepper powder, and one crushed green cardamom in a glass of cow's milk until it turns into dark yellow colour. Add rock sugar or jaggery to make the turmeric milk delicious, if you are not diabetic. Mix half teaspoon cow's ghee (clarified butter) in warm milk and drink it daily after dinner. The dose of turmeric milk home remedy can be increased or decreased depending upon the severity of illness, and prevailing weather condition of your region. I feel it pertinent to mention that in order to obtain best possible results of turmeric milk home remedy, it is extremely important to add black pepper in milk to increase bioavailability and absorption rate of curcumin due to the presence of piperine in black pepper, and therefore, the source and healing properties of curcumin will directly be absorbed into bloodstream through the lymphatic system to treat critical health issues to bring best possible results. Turmeric milk is an ancient home remedy being used as a medicinal herb and flavouring agent in India for a very long time. Turmeric milk home remedy is extremely effective in treating cold, cough, sore throat, flu, allergies, sinus, migraine, asthma, infections, wounds, skin disorders, inflammation, type 2 diabetes, thyroid dysfunction, depression, Parkinson's disease, Alzheimer's disease, muscular and joint pain, and diseases related to liver, kidneys, lungs, heart, brain and all types of cancer. Turmeric is an effective blood cleansing spice that accelerates the healing process. The antioxidant, anti-inflammatory and warming property of turmeric promotes digestion, optimal cell functioning, and supports immune system to fight off diseases. It helps to eliminate harmful contaminants and toxins from the body. Turmeric has antiseptic, antibacterial and antiviral properties that help to protect the body from infections. Turmeric milk home remedy helps to bring better sleep at night. Turmeric stops fat cells to grow, since it burns white fat to convert into brown fat to release energy, and this process helps to manage weight loss. Turmeric milk is a great warmer during cold climates. Cow's ghee (clarified butter) acts as lubricant, and helps to lubricate muscles and joints to maintain flexibility. Turmeric helps to strengthen bones. People allergic to cow's milk or being lactose intolerance can use almond milk, coconut milk, oat milk or rice milk. The turmeric milk home remedy is suggested for people above twelve years of age, and to use the same for treating children between one and twelve years of age, the quantity of turmeric, black pepper powder, cow's milk, and ghee should be adjusted according to their respective age, and the dosage can be altered depending upon the severity of illness and prevailing weather conditions of the region. Take care and stay healthy! Best regards, Kunwar Singh +919322366990 more