to reduce body wt.

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Use the Foll .Very Effective and Heart Friendly. This helps Remove Fat and Body Odour. y ACV GINGER GARLIC JUICE 1)Prepare 300g of Ginger Paste: Peel the Skin of 300gm of Ginger add enough little RO Water to make thick smooth paste. Add 300ml of RO Water and sqeezee the paste and make 300ml of Ginger Juice.Allow Juice to settle for atleast 30 mts.A white Sediment will settle at the bottom of the Vessel.Seperate the Juice From the White Matter and store Juice seperately. 2)Prepare 300g of Garlic Paste: Prepare 300G of Pealed Garlic Cloves, add enough little RO Water to make thick smooth paste.Add 300ml of RO water and make 300ml of Garlic Juice by squeezing the Garlic Paste and store the Juice Seperately. 3)Prepare 300g of Gooseberry Paste: Take 300g of Indian Goose Berry and crush it to paste by adding little enough water.Add 300ml of RO water and squeeze to make 300ml of Gooseberry Juice.Keep it Seperately. 4)Prepare 300ml of Lemon Juice from Fresh Lemon Fruit and keep it seperately. 5)Pour 300ml of Apple Cider Vinegar Filtered or Unfiltered and keep it seperately.(Available online also) 6)Keep Ready 300ml of Honey Method of Preperation: Mix 300ml of Ginger Juice + 300ml of Garlic Juice + 300ml of Gooseberry Juice + 300ml of Lemon Juice + 300ml of Apple Cider Vinegar in a vessel and boil the mixture in low flame.After reaching the boiling point continue to boil for 10 minutes Turn off Flame and allow the Mixture to Cool to Room Temperature. Add 300ml of Honey and stirr the mixture until Honey is Disolved fully. The Mixture is Ready for Use. Usage: Use 15ml of the Mixture in empty stomach 3 times a day. Within a week will start feeling the lightness of your body and in 3 months time you can see the Lipid Profile numbers turning very Heart friendly. Things to Remember: White Rice is a High source of Carbohydrate. Can be replaced with Varagu Rice rich source of Fibre , Protein, Minerals than Oats. Refined oil is not Good for Health. Gingley Oil Chekku Pressed or cold Pressed is our Traditional Product. Do not Reheat and use any oil. Ghee is a Very High Source of Fat.MELT & Use very little Only. The above Mixture is not an alternative to any Excercise or Walking activity. Any one using Milk or Its Products habitually are subjected to the risk of Fat Formation in the Blood Vessels. Use of This Juice No Side Effects encountered or Reported by any one so far. Things to Practice Use 2 Nos of Gooseberry every day empty stomach(Before Coffee/Tea) and Feel the Change. Eat As much as Possible Coloured Fruits in the Morning and Eat Idly or Pongal in the Morning for Breakfast.Feel the Change. Eat a Hand Full of Over night Soaked and Peeled Groundnut for Breakfast.Feel the Change. For lunch Have Varagu Rice instead of White Rice.Feel the Change. For Dinner Have Varagu Rice or Multigrain Portridge to Fill the stomach.Feel the Change. Have Fruits & Salads for Snacks with Blacksalt and pepper.Feel the Taste. more  

now lets have a look at what obesity means? overweight means need for protection, running away from feelings, insecurity, self-rejection and seeking fulfiulment.......basically its fear and need for protection...and fear is often a covewr for hidden anger and a resistance to forgive...so what to do? what you may do is,repeat this affirmation ,'i am protected by divine love, i am always safe and secure. I AM WILLING TO GROW UP AND TAKE RESPONSIBILITY FOR MY LIFE. i FORGIVE OTHERS, AND I NOW CREATE MY OWN LIFE THE WAY I WANT. I AM SAFE." more  

first understand why at hips and thighs? this is because you are having lumps of stubborn anger at your parents.....packed childhood anger-often rage at the strict upbringing of the father.....the ilaj is as follows-start with thi affirmation,'i am willing to forgive the past. It is safe for me to go beyond my partents' limitations.'I see my father as a loveless child. and i forgive easily, we are both free.' once you are able to do this-you have to create the new beautiful you who has slimmer thighs and hips....and then work backwards more  

Try this also. But if you get benefits or not, do share with us. https://in.pinterest.com/pin/391320655103077184/?utm_campaign=category_pp&e_t=e253fabc6bc441e8aedcc70e111902a2&utm_content=391320655103077184&utm_source=31&utm_term=2&utm_medium=2012 more