This is a match made in heaven! This spice combo annaihaltes inflammation, may ward off Alzheimer's disease and fights cancer, while also taking down your cholesterol levels and improving liver function.
Why It Works: Turmeric is a spice we always recommend for consumption. If you combine it with black pepper, which helps your body absorb about a thousand (yep, x1000) times more curcumin, the active ingredient in Turmeric (which can also be bought at nature shops in concerntrated pill form) and make sure you really get those health benefits Turmeric promises. Without it, the amount of Curcumin not destroyed by your stomach is very low. more