Upper middle class and upper class kids overweight
So many upper-middle class and rich kids in India are visibly overweight or obese compared to when I was growing up. Genetics doesn’t change in a generation. What is going on? more
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Good quality high fat (ghee, etc.) food are not an issue if eaten in a balanced way. They have probably started eating somewhat like the Americans population which is 42% obese and 30% overweight! The Americans at large eat what is called the 'Standard American Diet (SAD)' which is largely composed of high carbohydrate foods such as foods made of refined flour (maida), corn, noodles and pasta, breakfast cereals, white breads, fast foods such as burgers and pizza, all kind of Colas, unhealthy vegetable oils used at home and by all kind of outlets, high sugary foods, etc. more
May 12
Over eating of high fat food and no physical activity are the root causes. Parents need to act before it is too late. more
Aug 04
