VITAMIN D , OBESITY , Calcium and Phosphorus malabsorption ....... :
World over , the prevalence of Vitamin D deficiency and associated with obesity is a noted feature . 68.6% of Indian women are found to be Vitamin D deficient , and just 5.5 % are sufficient in the vitamin . It is found to be high as many Indian women are confined to households not exposed to sunlight which is the source for Vitamin D. In U.K. the same situation was there with women who cover their body not exposing to the Sun.
Vitamin D is important for the metabolism of Calcium and Phosphorus and strengthen the bones .
Reduces the risk of Rheumatoid Arthritis , reduces asthma attacks . Increases the immune system , brain function .
Available sources : Fish and fish oils , Soy milk, and Nuts . It is also produced endogenously when sunlight strikes the skin.
BY FAR THE BEST IS EXPOSURE TO THE SUNLIGHT 15 TO 20 MINUTE EVERY DAY . --- Add Life to Years more
Vitamin D is important for the metabolism of Calcium and Phosphorus and strengthen the bones .
Reduces the risk of Rheumatoid Arthritis , reduces asthma attacks . Increases the immune system , brain function .
Available sources : Fish and fish oils , Soy milk, and Nuts . It is also produced endogenously when sunlight strikes the skin.
BY FAR THE BEST IS EXPOSURE TO THE SUNLIGHT 15 TO 20 MINUTE EVERY DAY . --- Add Life to Years more
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Dear Sir , Would like to know address in Mumbai , Maharashtra . Regards , Nerkar S C On âSaturdayâ, â30â âJuneâ â2018â â10â:â38â:â16, Jayakumar Daniel wrote: more
Jul 08
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Jun 30
