Ways to save a life:

1. *Choking - Just lift up your arms.*
If a piece of fruit got stuck in your throat. just ask him to, raise your hands,

2. *Body aches upon waking.*
Do you wake up in the morning and find yourself experiencing body aches? Does your neck feel sore and painful? What should you do if you experience these symptoms?
Just lift your feet up!
Pull your big toes outwards, and slowly massage and rotate in a clockwise or counterclockwise direction!

3. *Foot/Leg Cramps.*
When you have a cramp in your left foot, raise your right arm as high as possible.
When you have a cramp in your right foot, raise your left arm. This will soothe immediately.

4. *Feet Numbness*.
If your left foot becomes numb, swing your your right hand out forcefully.
If your right foot is numb, then swing your left hand. more  

View all 9 comments Below 9 comments
Anything useful information given by should be acceptable,if you do not want to it is a matter of choice but if someone benefits from such remedies which cost nothing then why bother be thankful at least. more  
Agree with you. Health and disease are generally related to each other. A persons gets relieved with acu pressurebut other requir clearing of gut more  
In intricate situation we all act according to our past experience in similar situations. Personally, I feel that there's no MAGIC SOLUTION.............. more  
One may act according to past experience but is one sure that it's the right solution?
For that reason the Lions Club Mumbai ACTION has uploaded the solution to various health problems based on research done by Acupressure Reaseach and Treatment Centre at Allahabad. This institute is treating over 400 patients everyday. To make it handly to Android and Apple telephone customers the Club has uploaded the solutions to NORMAL and EMERGENCY situations on its site www.artofselfhealing.in. Please go through it and send your suggestions to improve utility of the same to common man. This will reduce to a great extent man hours lost in commecial and industrial firms and save the country billions of rupees. Times of India Mumbai reported in an article published on 6th January 2015 page 5, that over 88% nurses are suffering from PAIN problems inspite of the fact that they have the best medical facilities available to them. The information provided on Self-Healing by Lions website gives pain relief in less than two minutes and at pracically no cost. One gains energy in a day or two without using any medicines.
Health problems of Students's interest are also dealth with such as how to improve Memory, Hearing, Immune system, Concentration power, Loose Examination fear, Increase Height, Dealing with cough and cold, tiredness, stress and many such problems. more  
Your tips are very good, but one does not remember the tips when actually needed, therefore Lions Club Mumbai ACTION has put such tips in its web site that is available on smart phones if one down loads www.artofselfhealing.in, PLEASE PUBLICIZE THIS FACT SO THAT PEOPLE WILL SEE IT WHEN IN NEED. iF YOU LIKE SUCH TIPS YOU SEND US BY EMAIL, WE SHALL INCLUDE THEM IN OUR WEBSITE GIVING YOU THE CREDIT. more  
I agree with Durga Prasadji more  
Just keep these to yourself. Sent from my Samsung Galaxy smartphone. -------- Original message -------- From: Brij Gupta Date: 24/03/2018 8:26 a.m. (GMT+05:30) To: bhatiakanwal@hotmail.com Subject: "Ways to save a life:" more  
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