WE NEED A WELL DESERVED BREAK FROM VEHEMENT DISAGREEMENT :
THIS IS A NEW EXPERIENCE CHALLENGE NOT ONLY FOR THE PUBLIC BUT ALSO TO THE LEARNED TRAINED AUTHORITIES. THE HEALTHWORKERS ARE GIVING THEIR ALL AS THIS IS THE PUBLIC HEALTH CONCERN. THE SAME IS EXPECTED FROM THE ADMINISTRATORS AND AUTHORITIES WHO ARE ABOVE THEM .
Press and Media report certain matters that is being documented and commented here by interested responsible circle members. It is all to improve the current working pattern to the demands of the situational needs.
This attahment advises to breath in through the nostrils and breath out through the mouth .
THIS SCHEDULE IS PARTICULARLY WHEN WE ARE SOCIALLY FAR ENOUGH AND NOT WEARING A MASK . MAY BE ON THE TERRACE AND OTHER SUCH PLACES WHERE SOCIAL DISTANCING IS MAINTAINED. It is important that we do this to drive forcefully the Virus from the Alveolii.On a day to day basis the virus load is cleared to avoid getting sick.
This will prevent any virus getting lodged in the throat and going down to the lungs . Keep the other norms in mind always too, Mask , Hand wash. Maintain good diet and immune boosting foods. more
I heard Dr. Guleria ,Director ,AIMS,Delhi,while answering a question on wearing mask and doing work out . ( Saturdays 9.30 NDTV )
Q: wearing mask & doing work out will it not reduce oxygen intake as we are likely to inhale the same air ?
A: Mask will not come in the way of oxygen intake . But maintaining the distance is most important .
So in a crowded place it is necessary to wear mask . If it is your terrace or a secluded corner in park .
Generally the protocol forsafe distance with masks is 2 meters .
I do my 3xercise in the terrace without mask as we are just 3. See that we maintain the distance . We dont socialize but do our business . Say
hi bye only . more
"THIS SCHEDULE IS PARTICULARLY WHEN WE ARE SOCIALLY FAR ENOUGH AND NOT WEARING A MASK .
MAY BE ON THE TERRACE AND OTHER SUCH PLACES WHERE SOCIAL DISTANCE etc. more