It is not clear by empty stomach - in the morning, in the noon / afternoon or in evening / night. It depends from area to area and the Religion to which one follow in the shape of vegetarian / non - vegetarian. Thirdly it depends on the age, eating taste, health condition etc. In general one common person may take light luke water in the morning before taking any thing. Quantity may vary from one small glass to slowly increasing to one litre or more. May finish his breakfast as early as possible (up to 9.00 AM) like there will be no lunch eating as king. There will be lesser quantity of food in lunch (up to 2.00 PM) to eat like a ordinary person & in dinner (latest by 7.30 PM) as much lesser quantity then lunch. more
Interesting to Introspect Wellness. Today, where is the Nutritious Nutrients in the Food? Fruits and Vegetables are Adulterated to match our Greed. Chemicals in the Growing Process Storage in improper ways and Cooking in Aluminium vessel is more dangerous too. Fortunately, A Scientist of Sickle Cells, Nutritious Food developed for the Astronauts for NASA and later Wellness developed with 6 Vegetables for giving a Scavenger with High Anti- Oxidants Further development gave way to 8 Vegetables and Now 10 Vegetable more
Health hazards for all people have become common. Soft skin fruits , Banana, are main examples. OK sticker is compulsarily put on apples (all soft skin fruits). Lubricant, or wax is appli...
India worked hard for decades to eliminate abdominal TB. Some Misinformed parents are now buying milk from local Tabela thinking its more authentic. There is 0 quality control and microbial check t...
Dark chocolate may be better for health, but a United States Consumer Report found that dark chocolate products contained concerning levels of toxic heavy metals, Lead and Cadmium and advised major...
If we need an urgent reform in India, it is the way kids' birthdays are celebrated! I mean cake+Deep fried potato+Maggi+Cold drink+pizza+mcdonald burgers to 3-8 year olds??? Seriously? ...
Skimmed milk is a scam. Brown bread is a scam. Morning cereals are a scam. Refined oils are a scam. Alkaline water is a scam Alkaline foods are scam. Formula feeds ...
1. Eggs are good for the brain. 2. Water is good for the kidneys. 3. Cabbage is good for the liver. 4. Cucumber is good for the skin. 5. Oranges are good for the colon. 6....
Digene gel is commonly used for treating acidity. Abbott (makers of digene gel) have recalled digene gels of all flavours (mint, orange, mix fruit), manufactured at Goa facility, after a...
By Shikha Jain
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