Why do people not sleep well
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Such occasional reminders can only be useful. However, different metabolisms react differently to different methods. So, you may wish to checkout which method/s are suitable for your body. Difficult to find a golden key that unlocks all doors...... more
Feb 02
YES METABOLISIM VARIS FROM PERSON TO PERSON DEPENDING ON HEAT IN THE STOMACH. ALL DEPENDS ON HOW SOON A FOOD BE DIGESTED GOOD METABOLISAM VARIES ON PH LEVEL OF A PERSON. METHORD FASTING AND GIVING REST TO BODY. NEXT WALKING ATLEAST 5 KM A DAY, HEARING GOOD MUSIC AND DANCING LIKE A CRAZY PERSON IF IN RYTHIM OK NOT IN RYRHIM OK. DRINKING HOT WATER ONE HOUR AFTER FOOD AND BEFORE SLEAP. REDUCE NON VEG FOOD AND AVOID FAST FOOD. AND A FULL BODY ACCUPRESSURE MESSAGE ONCE A MONTH FOR OPENING JOINTS. YES FINALLY USE INDIAN TOILET FOR DISCHARGE OF SHIT TO HAVE A FULL AND SMOTH DISCHARGE. more
Feb 03
Thank you gentle men On Mon, Jan 29, 2018 at 7:13 PM, Girja Nand Yadav < localcircles@globalraters.com> wrote: > more
Jan 30
Getting a warm shower /body massage will help you to get sweet and deep sleep. 2 table spoon honey before bed time also help you to sleep well. more
Jan 27
More than this keep mind clear - take GOD's name and it will help and Pranayam will also help. Drink warm water three four times once in 15 minutes before going to bed will also help. more
Jan 25
One wise thought before lying for sleep on the bed: God:thank you for the best today and I am sure you will gift tomorrow the best. Sleep ensues quickly. more
Jan 28
