Wonders of Brinjal (Egg Plant)
Do you know that egg-plant and Cholesterol are closely related.There are three types of eggplants-White,Green,Purple,are known,all having same capability. Egg-piant contains - VitaminA, B1,B2,C,and
Fat Proteins.Scientific experiments indicate -Egg plant is rich in Vitamin P.
Each Kg of egg-plant contains upto 7200 mg of Vitamin P,within popular health food category ,it is described as outstanding.
Vitamin P can enhance the adhesion between human cells,lower cholestrol and tenacity of microvescular(blood capillary).For the elderly ,egg-plant can inhibit vascular sclerosis,at the sametime,lower the highblood pressure and the special feature of micro tubule break down prevention.
In the American medical profession "The ten laws of lowering cholesterol", egg-plant ,ranked the first.
In fact eggplant not only can lower cholesterol and high B.P.,soften blood vessels but also contains anti-cancer ingradients. It is known in modern science that egg-plant contain Solanine
Solanine can inhibit the proliferation of Tumor in the digestive system.Expert recommend cancer patients to eat eggplant.as a regular food.
Egg-plant in the diet category,has more value than above stated,it also can control hemoptysis,
age spots, bad hyper lipidemia and also has certain effectiveness on gout patients.
The best way to eat egg-plant is-preferably not fried.Rinse the egg-plant,cut it into slices,put it into rice bowl & steam,on serving ,stir it with chopped ginger & spring onion,garlic,sisame oil,add a little vinegar & soy sauce.
It is colourful ,delicious & flavour cuisine & also is healthy food for the elderly. more
Fat Proteins.Scientific experiments indicate -Egg plant is rich in Vitamin P.
Each Kg of egg-plant contains upto 7200 mg of Vitamin P,within popular health food category ,it is described as outstanding.
Vitamin P can enhance the adhesion between human cells,lower cholestrol and tenacity of microvescular(blood capillary).For the elderly ,egg-plant can inhibit vascular sclerosis,at the sametime,lower the highblood pressure and the special feature of micro tubule break down prevention.
In the American medical profession "The ten laws of lowering cholesterol", egg-plant ,ranked the first.
In fact eggplant not only can lower cholesterol and high B.P.,soften blood vessels but also contains anti-cancer ingradients. It is known in modern science that egg-plant contain Solanine
Solanine can inhibit the proliferation of Tumor in the digestive system.Expert recommend cancer patients to eat eggplant.as a regular food.
Egg-plant in the diet category,has more value than above stated,it also can control hemoptysis,
age spots, bad hyper lipidemia and also has certain effectiveness on gout patients.
The best way to eat egg-plant is-preferably not fried.Rinse the egg-plant,cut it into slices,put it into rice bowl & steam,on serving ,stir it with chopped ginger & spring onion,garlic,sisame oil,add a little vinegar & soy sauce.
It is colourful ,delicious & flavour cuisine & also is healthy food for the elderly. more
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BANANA,a USEFUL MEDICINE-Apart of other benefits,Banana which is rich in potassium,is specially useful fo PATIENTS of HIGH Blood Pressure,therefore Banana,if taken daily may normalise Blood Pressure.Diabetic patients may take care of their Sugar content. more
Sep 30
