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Vinita Agrawal

Worst foods for diabetics

Biscuits
Rusks
Marie biscuits
Daliya
Sabudana
Oats
Oats milk
Breads( any type)
Banana
Boiled potato
Pineapple
Watermelon
Honey
Suji idli/chilla
Besan chilla
Pasta
Noodles
French fries
Potato chips
Low fat desserts
Skimmed milk
Protein bars
Mangoes
Puffed rice
Chapati
Papaya
Chocolates
Flavoured yogurt ( curd)
Cakes and cookies
Arbi ( taro root) more  

Viewed by 35
Lucas John
Hello I really enjoyed your post more  
Rajeev Arora
It would have been nice if you had mentioned the reasons to avoid them, their sugar content, etc. rather than just prescribing a list! more  
Arun Gupta
I am a diabetic for about 12 years, while I generally agree to undertake caution in what you intake, with respect to the above list of food items, my recommendation would be to simply check your sugar levels after taking any of the above items before putting yourself to a strict regime. Different food items effect different bodies in varied ways. more  
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