Wrist Injury and Need suggestion or Injury expert
10 days ago while playing cricket match i was taking a catch and another fielder also running for same catch i was hit by him and fell on ground and my right hand got bent from wrist and pained a lot. I got some Ayurveda treatment and some medicines was applied on my wrist and kind of small plaster was applied. after 2 days, so called plaster got open and start massaging my hand using IODEX or Volini fast relief.
Today I am about to move my hand in all direction but there is still pain in my wrist at lower side of right thumb.
However i am playing cricket again now a days but i am not able to gain strength due to this injury.
Can you please suggest how to cure it and how much time pain will take to remove.
Thanks & Regards
Neeraj Singla more